Tag Archives: anxiety

Do I Need Therapy?

In recent years the idea of therapy has gained significant credibility.  What was once hidden due to a negative stigma, is now rather mainstream due to the significant successes that people now talk about in everyday life.  The results of … Continue reading

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Managing Work/Life Stressors

Many factors have contributed to the apparent increase in anxiety and depression in recent years. As I mentioned in a recent blog post, social media allows us to see many problems in the lives of others, and some sensitive people … Continue reading

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