Category Archives: Stress Reduction

Successful Couples Therapy

Posted on July 6, 2016 by Alisa Hafkin

You constantly fight, you’re struggling with infertility…one of you mentioned divorce…someone had an affair.  There many reasons why marriages are strained and pushed to the limit and these complex issues compel couples turn to a counselor for help.  Whatever situation … Continue reading →

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Anxiety at Work

Posted on March 7, 2016 by Alisa Hafkin

Deadlines, pressure, budgets.  A cranky boss, overbearing colleague, or a client you just can not make happy.   All these aspects of your professional life can add up to feeling over stressed and may trigger your anxiety. When you experience … Continue reading →

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