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Individual Goals, Relationship Goals, and Shared Meaning
In my years of experience counseling couples to strengthen healthy relationships and heal troubled ones, I have found that it is very helpful for couples to have both individual and relationship goals. But an even deeper need is for a … Continue reading
Posted in Healthy Relationships
Tagged couples counseling, couples therapy, healthy relationships, individual therapy, shared meaning in relationships
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Individual Therapy or Couples Counseling?
Long-term marriage takes work. Life is in constant flux, and various influences can impact the condition of your marriage. Ongoing efforts must be made to keep a marriage or any long-term relationship healthy. If your marriage has begun to show … Continue reading
Posted in Couples Therapy, Therapy
Tagged couples counseling, couples therapy, individual therapy, marriage counseling
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Navigating Holiday Stress as a Couple
As much as the winter holidays are supposed to be a time of festivities and family fun, they are also a source of stress for many people. Plan now to work together as a couple to diffuse that stress and … Continue reading
Posted in Healthy Relationships
Tagged couples counseling, holiday stress, surviving the holiday season
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Questions to Ask in Couples Therapy
After years of helping couples here in NYC, I know that the hardest step in marriage counseling is showing up. If you are both there, hopefully, it is because you both see your relationship as worth repairing. Attending couples therapy … Continue reading
Posted in Couples Therapy
Tagged couples counseling, couples therapy, marriage counseling, questions asked in couples counseling, what to expect in couples therapy
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Self-Help Tips and Counseling for Empty-Nesters
After decades of devoting yourselves to your children, the last child has left the roost – or at least is at college most of the year. This can be a challenging time for many couples. It’s a time to readjust … Continue reading
Posted in Couples Therapy
Tagged adjusting to empty nest, couples counseling, empty nest syndrome, empty nester
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