Tag Archives: healthy relationships

Healthy Boundaries in Marriage

The word “boundary” seems to have a negative connotation – a boundary prevents me from going someplace; it limits me. But if that boundary was a tall fence that keeps you from stepping off a steep cliff, you would be … Continue reading

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Is Social Media a Problem in Your Relationship?

As a couples therapist in New York City, I frequently hear people complain about the partner’s use of social media: “I’m right here but she’s on her phone.” “He’s always on his phone.” Both men and women are equally likely … Continue reading

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When You Don’t Agree

It’s normal and healthy for you and your spouse or partner to have different views and disagreements. After all, you’re individuals. Differences can often fill in gaps in each other’s nature. This is why we often hear the old adage … Continue reading

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Fighting in Your Marriage – How to Fight Fair

You and your spouse are different people and you’re bound to have differences in your marriage. Resolving them doesn’t have to be painful. “Fighting fair” means resolving your differences without damaging your relationship. In fact, if done well, it can … Continue reading

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Should You Participate in Pre-marital Counseling Before You Get Married?

Marriage counseling before marriage may sound like putting the cart before the horse, as the saying goes. Such counseling is generally referred to as pre-marital counseling (for obvious reasons) and it is not a sign that your relationship is in … Continue reading

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Emotional Safety and How to Set Boundaries

Healthy social engagement depends on emotional safety. We need to feel safe in order to allow ourselves to be vulnerable with others and create healthy emotional connections. Relationship problems can stem from not knowing how to create emotionally safe environments … Continue reading

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Setting Marriage Goals

We often make goals for ourselves, but it’s also beneficial to make goals in our relationships. If you’re married, the most critical relationship on earth is the one with your spouse. Marriage – the blending of two very different people … Continue reading

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