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How to Offer an Effective Apology
No one is perfect, and sometimes you’re going to make mistakes that hurt others. When you offend your spouse or partner, you’ve hurt one of the most important people in your life. An apology is in order, but many people … Continue reading
Posted in Healthy Relationships
Tagged apology, couples therapy, effective apology, healthy relationships, how to apologize
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Growing Apart From Your Partner in NYC
Our life experiences have a tremendous impact on our growth as individuals. This is why sometimes couples who are together for many years find that they are very different people than they were when their relationship first began. The way … Continue reading
Posted in Couples Therapy
Tagged couples growing apart, couples therapy, healthy relationships, marriage counseling, relationship problems
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Healthy Boundaries in Marriage
The word “boundary” seems to have a negative connotation – a boundary prevents me from going someplace; it limits me. But if that boundary was a tall fence that keeps you from stepping off a steep cliff, you would be … Continue reading
Posted in Couples Therapy
Tagged couples therapy, healthy boundaries, healthy relationships, marriage counseling, relationship boundaries
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Is Social Media a Problem in Your Relationship?
As a couples therapist in New York City, I frequently hear people complain about the partner’s use of social media: “I’m right here but she’s on her phone.” “He’s always on his phone.” Both men and women are equally likely … Continue reading
Posted in Couples Therapy
Tagged cell phones and relationships, healthy relationships, overuse of social media, social media, social media and relationships
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When You Don’t Agree
It’s normal and healthy for you and your spouse or partner to have different views and disagreements. After all, you’re individuals. Differences can often fill in gaps in each other’s nature. This is why we often hear the old adage … Continue reading
Posted in Healthy Relationships
Tagged couples' arguments, healthy relationships, resolving arguments, resolving differences
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Fighting in Your Marriage – How to Fight Fair
You and your spouse are different people and you’re bound to have differences in your marriage. Resolving them doesn’t have to be painful. “Fighting fair” means resolving your differences without damaging your relationship. In fact, if done well, it can … Continue reading
Posted in Healthy Relationships
Tagged fighting fair, healthy relationships, resolving conflict in marriage, resolving differences
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Should You Participate in Pre-marital Counseling Before You Get Married?
Marriage counseling before marriage may sound like putting the cart before the horse, as the saying goes. Such counseling is generally referred to as pre-marital counseling (for obvious reasons) and it is not a sign that your relationship is in … Continue reading
Posted in Couples Therapy, Healthy Relationships
Tagged engagement, healthy relationships, marriage counseling, marriage problems, pre-marital counseling
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Emotional Safety and How to Set Boundaries
Healthy social engagement depends on emotional safety. We need to feel safe in order to allow ourselves to be vulnerable with others and create healthy emotional connections. Relationship problems can stem from not knowing how to create emotionally safe environments … Continue reading
Posted in Healthy Relationships
Tagged emotional safety, healthy relationships, setting boundaries
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Setting Marriage Goals
We often make goals for ourselves, but it’s also beneficial to make goals in our relationships. If you’re married, the most critical relationship on earth is the one with your spouse. Marriage – the blending of two very different people … Continue reading
Posted in Couples Therapy, Healthy Relationships
Tagged healthy relationships, marriage goals, strengthening your marriage
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