Category Archives: Therapy

Fight Your Depression During the Colder Weather

Posted on October 12, 2015 by Alisa Hafkin

Some term it winter depression or winter blues.  Whatever label you put on those feelings, we all know that for some, the colder months can be harder.  When you are prone to or already in a depressed state you may … Continue reading →

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When Your Friend is Pregnant…and you still are not

Posted on October 12, 2015 by Alisa Hafkin

When you are walking a path of infertility, you are struggling with a myriad of emotions and feelings.  Of course there is anxiety around your constant question “why can’t I get pregnant?”  And that is usually accompanied by a constant … Continue reading →

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The Power of Keeping a Journal

Posted on April 22, 2015 by Alisa Hafkin

As a therapist I am always honored when a client chooses to work with me.  I work tirelessly to stay current on issues and information  to bring the best therapeutic techniques to my practice. With new developments and new theories … Continue reading →

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