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Your Relationship After the Pandemic
There’s no question that the pandemic has had a significant impact on romantic relationships. For some, the 24/7 togetherness has made their relationship stronger. A greater appreciation of each other and a need to find things to do together has … Continue reading
Posted in Healthy Relationships
Tagged couples therapy, pandemic, strained relationships, strengthening your relationship
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Your Mental Health during COVID-19
The restrictions that have been imposed due to the pandemic have had a dramatic effect on overall mental health, according to a Gallup poll taken in November 2020. Although the majority of adults in America currently rate their mental health … Continue reading
Posted in Depression, General Self Help
Tagged COVID-19, mental health, pandemic, self care
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Strengthening Your Marriage During the Pandemic
Proximity does not automatically equal connection. During the pandemic, you and your spouse may be spending many more hours together in the same location, but that doesn’t mean you’re connecting better – in fact, you may be having a harder … Continue reading
Posted in Healthy Relationships, Postpartum Depression
Tagged pandemic, strengthening relationships, strengthening your marriage
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Maintaining Mental Health During Social Unrest
If you are feeling emotionally imbalanced due to the recent unrest across the nation and locally, you aren’t alone. Recent studies indicate that one-third of American adults have experienced feelings of anxiety or depression over the pandemic. Now, add to … Continue reading
Posted in Anxiety, Depression
Tagged anxiety, depression, mental health, pandemic
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