Category Archives: Infertility

Infertility – Do You Have the Right Medical Team?

Posted on April 29, 2022 by Alisa Hafkin

Infertility takes an emotional toll on individuals and couples. In my practice, I counsel many couples struggling to conceive, and I help them navigate their emotions in order to stay mentally healthy. But because infertility can be caused by so … Continue reading →

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Sleeping Well When Stressed Out About Infertility

Posted on April 6, 2022 by Alisa Hafkin

Stress of any kind can have a negative effect on sleep patterns. If your stress is from work or some other life situation, you may be able to take a vacation or change your environment; but infertility is a stress … Continue reading →

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Exhaustion of Infertility

Posted on October 21, 2020 by Alisa Hafkin

If you’re struggling with the issue of infertility, you know how emotionally exhausting it can be. Pressures can come from within and without, often from people who love you the most and who mean well. It’s critical for you to … Continue reading →

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Range of Emotions in Dealing with Infertility

Posted on October 21, 2020 by Alisa Hafkin

Infertility is for most couples an emotional roller coaster. Each month, or after each infertility treatment, there is some hope that this time they will conceive, often to be disappointed once again. Many couples who struggle with infertility do, eventually, … Continue reading →

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COVID-19 and Infertility: When Your Plans Are Put on Hold

Posted on July 9, 2020 by Alisa Hafkin

During the height of the COVID-19 pandemic, all “non-essential” activities and businesses were closed, and non-emergency medical services were suspended. While for some people this shut-down was nothing more than an inconvenience, for others it was devastating – including infertile … Continue reading →

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Is a Fertility Support Group Right for You?

Posted on May 18, 2020 by Alisa Hafkin

I work with couples struggling with infertility. Sometimes they eventually conceive and a child is born and sometimes not. My goal is to help them remain emotionally healthy as individuals and grow closer as a couple through the process of … Continue reading →

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Relaxing into Infertility

Posted on January 31, 2020 by Alisa Hafkin

Probably every infertile couple has heard it: “Relax! Stress causes infertility.” These words can be very painful to couples who have struggled with infertility for a long time. Still, the advice is good for a different reason—struggling with infertility can … Continue reading →

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The Effect of Infertility Treatment on Your Mood and What You Can Do

Posted on September 16, 2019 by AHafkin

If you’re struggling with infertility, you know the emotional roller coaster it takes you on. But fertility treatments may exacerbate mood swings and emotional stress, so be prepared to combat these symptoms in a healthy way.  How infertility treatments affect … Continue reading →

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Pregnancy and Anxiety after Infertility

Posted on July 31, 2019 by AHafkin

You’re finally pregnant after struggling with infertility; so why aren’t you full of joy? If you’re feeling anxious or numb, know that your reaction is common and natural after such a long period of stress. That said, there are ways … Continue reading →

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Male Infertility – Facing the Feelings and What to Do

Posted on June 10, 2019 by AHafkin

Infertility is a painful trial for many couples. In fact, many more couples than one would expect struggle with reduced fertility. Much focus is put on female infertility, but 1/3 of the time the issue is male infertility. Some causes … Continue reading →

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