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Coping with Infertility
Recently, Giuliana Rancic shared her very private struggle with infertility with readers of USA Today. Stories by people in the public eye who struggle with anxiety, depression and infertility can bring comfort to many who read their words. We realize … Continue reading
Posted in Couples Therapy, Infertility
Tagged IVF, nyc, surrogacy, therapist, therapy
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Communication and Infertility
You’ve been trying to conceive a baby for some time and still you are not pregnant. You worry that something may be wrong. Sometimes, this is the most difficult stage in the process of dealing with infertility – just admitting … Continue reading
Posted in Couples Therapy, Infertility
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The Importance of Self-Care
In the last few years we have seen a significant up-tick in amount of importance placed on self-care. What was once viewed as a self-indulgence is now being viewed as critical for emotional health and overall contentment. For those of … Continue reading
Posted in Uncategorized
Tagged coping, meditation, relaxation, self-care, therapy
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Creating Healthy Habits in 2018
With the new year just beginning, it is time to start thinking about how you are going to build the best you in 2018. January 1 is a great time to start and with some planning you can be prepared … Continue reading
Posted in Anxiety, Depression, Therapy
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Michael Phelps and His Anxiety
Major sports figures and celebrities often appear to have perfect lives. But over the years a few have been brave enough to come forward and share personal stories about their anxiety and depression. Michael Phelps is the latest to come … Continue reading
Posted in Anxiety, Depression, Therapy
Tagged Michael Phelps
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Anxiety When There is a Tragedy
Managing anxiety on a daily basis can be a struggle. In these last few months the news has reported on several tragedies that can give us each pause and trigger anxiety. The hurricanes in Florida, Houston, the Virgin Islands and … Continue reading
Posted in Anxiety
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When Anxiety Runs Your Family
If you talk with the loved one of an addict, you know that the addiction tends to dominate the family dynamic. The same can be true for those suffering from anxiety. Their anxiety can be driving the dysfunction in your … Continue reading
Posted in Anxiety
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Is Depression Hereditary?
Depression is a serious mood disorder that can impact every single area of an individual’s life. Here in New York City we see depression caused by many external factors. The question has always remained whether or not depression runs in … Continue reading
Posted in Depression
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How Do Men Deal with Infertility?
Remember the old saying, men are from Mars and women are from Venus? In many ways, men and women are emotionally wired a bit differently. When dealing with infertility, it is important to understand the different coping mechanisms men and … Continue reading
Posted in Couples Therapy, Infertility
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Dealing with Depression in the Summer
Great weather, lots of fun outside and so much to do. It seems as though most of your friends are at the beach…taking the train down to Belmar or hopping a ride out to Jones Beach and the Hamptons. And … Continue reading
Posted in Uncategorized
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