Category Archives: Depression

Anxiety at Work

Deadlines, pressure, budgets.  A cranky boss, overbearing colleague, or a client you just can not make happy.   All these aspects of your professional life can add up to feeling over stressed and may trigger your anxiety. When you experience … Continue reading

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New Year – New You – Beating Depression

This time of year is when New Year’s resolutions are made.  Many individuals want to lose weight, adjust their attitude, find a better job, or move.  For individuals suffering from depression, they just want to start to feel a little … Continue reading

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Fight Your Depression During the Colder Weather

Some term it winter depression or winter blues.  Whatever label you put on those feelings, we all know that for some, the colder months can be harder.  When you are prone to or already in a depressed state you may … Continue reading

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