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5 Romantic Things to Do in NYC This Spring

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Do I Need Therapy?

In recent years the idea of therapy has gained significant credibility.  What was once hidden due to a negative stigma, is now rather mainstream due to the significant successes that people now talk about in everyday life.  The results of … Continue reading

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What Can You Learn in Couples Therapy?

New York is a stressful place to live in.  While the hustle and bustle of the city can bring energy to your life, there is also a pressure to keep up and always be moving.  People rarely take a few … Continue reading

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Preparing for Holiday Anxiety

If you suffer from depression and/or anxiety, the onset of colder weather may make you feel nervous.  The recent arrival of fall may trigger an additional stressor – the upcoming holidays.  For many, the holiday season is a time of … Continue reading

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Finding a BabySitter in NYC

It is important for any couple to have date nights on a regular basis. Reconnecting as a couple and as adults will help with the stress of raising children. You can talk without the distraction of littles ones. The biggest … Continue reading

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