Category Archives: Healthy Relationships

Coping When Your Partner Is an Alcoholic

Your partner’s drinking problem is undoubtedly deeply impacting you, and your children, if you have any. My first advice is that if you are in any danger, get out of there. Don’t put yourself or your children in any danger … Continue reading

Posted in Healthy Relationships, Uncategorized | Tagged , , , , | Comments Off on Coping When Your Partner Is an Alcoholic

Should You Participate in Pre-marital Counseling Before You Get Married?

Marriage counseling before marriage may sound like putting the cart before the horse, as the saying goes. Such counseling is generally referred to as pre-marital counseling (for obvious reasons) and it is not a sign that your relationship is in … Continue reading

Posted in Couples Therapy, Healthy Relationships | Tagged , , , , | Comments Off on Should You Participate in Pre-marital Counseling Before You Get Married?

Addiction and Marriage: How to Know When Enough Is Enough

When a spouse suffers from addiction, the whole family suffers. Addiction is a disease that looks more like a character flaw. In some cases, personality may play a part in the addiction, as well as stressors, past trauma, or a … Continue reading

Posted in Healthy Relationships | Tagged , , , | Comments Off on Addiction and Marriage: How to Know When Enough Is Enough

Emotional Safety and How to Set Boundaries

Healthy social engagement depends on emotional safety. We need to feel safe in order to allow ourselves to be vulnerable with others and create healthy emotional connections. Relationship problems can stem from not knowing how to create emotionally safe environments … Continue reading

Posted in Healthy Relationships | Tagged , , | Comments Off on Emotional Safety and How to Set Boundaries

Setting Marriage Goals

We often make goals for ourselves, but it’s also beneficial to make goals in our relationships. If you’re married, the most critical relationship on earth is the one with your spouse. Marriage – the blending of two very different people … Continue reading

Posted in Couples Therapy, Healthy Relationships | Tagged , , | Comments Off on Setting Marriage Goals

Strengthening Your Marriage During the Pandemic

Proximity does not automatically equal connection. During the pandemic, you and your spouse may be spending many more hours together in the same location, but that doesn’t mean you’re connecting better – in fact, you may be having a harder … Continue reading

Posted in Healthy Relationships, Postpartum Depression | Tagged , , | Comments Off on Strengthening Your Marriage During the Pandemic

Politics and Your Marriage

Every couple has differences. You’re two different people with different backgrounds, different experiences, and different triggers. Some differences are inconsequential and easily overlooked, but when they are connected with deeply held beliefs and core values, as is usually the case … Continue reading

Posted in Healthy Relationships | Tagged , , | Comments Off on Politics and Your Marriage

Top 5 Problems to Work on in Your Marriage

Top 5 Problems to Work on in Your Marriage  If you got married expecting “happily ever after” without any effort on your part, you’ve probably discovered by now that it doesn’t work that way. Having a healthy marriage takes a … Continue reading

Posted in Couples Therapy, Healthy Relationships | Comments Off on Top 5 Problems to Work on in Your Marriage

My In-Laws Are Ruining My Marriage!

It is often said that when you marry, you marry your spouse’s family and this feels very unnerving when you have a problematic relationship with your in-laws. It is important that your in-laws know that you, as a married couple, … Continue reading

Posted in Healthy Relationships | Tagged , , | Comments Off on My In-Laws Are Ruining My Marriage!

How to Talk to Your Spouse about Feeling Insecure in Your Marriage

If you are feeling insecure in your marriage, it is possible that the source of insecurity may not be in the marriage itself, but within you. The good aspect of understanding this is that you now have a starting place … Continue reading

Posted in Couples Therapy, Healthy Relationships | Tagged , , , | Comments Off on How to Talk to Your Spouse about Feeling Insecure in Your Marriage