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Boundaries for the Holidays
The holidays are traditionally an opportunity to spend time with family and loved ones. They are a time for enjoying each other’s company with good food and warm feelings of love and joy. But sometimes those feelings are not so … Continue reading
Posted in General Self Help, Stress Reduction
Tagged reducing stress, setting boundaries, surviving the holidays
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Creativity – Could It Be the Answer to Curbing Stress?
Most of us deal with stress at various times in our lives. Currently, while our world still struggles against the COVID-19 pandemic, that stress and anxiety is heightened in many people. However, research shows that creativity may be an important … Continue reading
Posted in Stress Reduction
Tagged creativity and stress, creativity as a stress reducer, reducing stress
Comments Off on Creativity – Could It Be the Answer to Curbing Stress?