Author Archives: Alisa Hafkin

Is Your Marriage Stuck in a Rut? How to Get the Momentum Back

It is common for a couple to find themselves falling into life routines that cause a sense of boredom and monotony in their marriage. The day-in-day-out sameness of modern life seems to suck the joy out of the relationship and … Continue reading

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Late-term Pregnancy Loss

Losing a child is one of the most excruciating pains anyone can experience. Miscarriage also involves the loss of a child, but unfortunately, society does not generally give the same level of sympathy to parents after miscarriage as to those … Continue reading

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Adoption as an Option

As a couples therapist and marriage counselor in New York City, I see many couples who struggle with infertility. Fortunately, a variety of medical interventions have been developed in recent years that help some couples conceive their own child; however, … Continue reading

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When Parents Disagree About Parenting Decisions

It is common for parents to disagree on how to discipline their children, at least in some areas. Sometimes parents’ styles don’t differ greatly and they’re able to work out the minor differences. It’s actually healthy for children to see … Continue reading

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Nothing in Common with Your Spouse?

So you’ve been married for a while and you realize you have no interests in common. You’re only talking about the kids or work or what needs to be done around the house. While this might seem distressing when you … Continue reading

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Forgiving Yourself and Moving Forward

The old saying, “To err is human, to forgive, divine” has a great deal of truth to it. We all make mistakes, both large and small, and most of us have been taught as children to acknowledge our mistakes and … Continue reading

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Is Social Media a Problem in Your Relationship?

As a couples therapist in New York City, I frequently hear people complain about the partner’s use of social media: “I’m right here but she’s on her phone.” “He’s always on his phone.” Both men and women are equally likely … Continue reading

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How to Move Forward After a Pregnancy Loss

Losing a child is one of the most devastating experiences any parent can go through. This includes losing a baby before birth. And one of the hardest aspects of pregnancy loss is that friends and family may not understand the depth … Continue reading

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How to Better Cope with Life

Our modern American lifestyle seems to generate a great deal of stress, whether from our jobs, our home life, relationships, finances, or unexpected major life-changing events. Knowing how to cope can help prevent these stressors from causing a feeling of … Continue reading

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How Infertility Impacts Your Mental Health

The stress associated with infertility comes from many different directions. Recognizing the sources of psychological stressors is the first step to combatting them. As an individual or couple struggling with infertility, you have medical professionals addressing your physical health, but … Continue reading

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