Tag Archives: feeling overwhelmed

Getting Lost in a Big Life Change

Posted on July 9, 2026 by Alisa Hafkin

You’ve had a big life change for the better! So why do you feel so anxious or lost? These are natural responses to change, but they should not be overwhelming or interfere with your joy. Whether you are pregnant, have … Continue reading →

Posted in General Self Help | Tagged , , , , | Comments Off on Getting Lost in a Big Life Change

Feeling Stressed Versus Feeling Overwhelmed – Why It’s Important to Know the Difference

Posted on September 8, 2022 by Alisa Hafkin

Stress has become a part of modern life. That’s not a good thing. The feeling of stress is your mind’s way of telling you something is not right. However, with all the demands of modern life, most people don’t stop … Continue reading →

Posted in General Self Help, Stress Reduction | Tagged , , | Comments Off on Feeling Stressed Versus Feeling Overwhelmed – Why It’s Important to Know the Difference